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> Sligh has lost 30lbs since hollywood, Richardson is his trainer!
LuvGrowsWhereMorganGoes
post Mar 21st 2007, 10:00 PM
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QUOTE
Chris Sligh revealed that he's lost 30 lbs. since Hollywood week thanks to a little help from pal Chris Richardson, who's been acting as his personal trainer. "I am trying to lose about 40 to 50 more pounds before the end of the season, so we'll see what happens. I am eating less, eating better and drinking a lot of water. I have gotten soda out of my system for a while now, and I've been running and doing a lot of cardio." Meanwhile, Richardson who revealed on last Tuesday's performance show that he was once overweight works out every morning to stay trim. "I wanted to show that this is something that actually happened to me and I did it, so anybody can do it," he says of his own gradual 45-lb. weight loss.


This is great! I'm so glad he wants to be healthier and lose weight. As we can tell from past pictures he was always a fairly slim guy until he was out of high school. It's really sweet that Richardson is helping him out heart.gif

Edit: Oops! I meant 30 lbs not 40.

This post has been edited by LuvGrowsWhereMorganGoes: Mar 21st 2007, 10:02 PM


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tsp
post Mar 25th 2007, 10:42 AM
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I am happy for chris that he is getting healthier. As far as his weight goes it hasn't stopped him from being a
good singer. However if he lose the weight he will be around longer which is good for him and his fans.


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Posts in this topic
LuvGrowsWhereMorganGoes   Sligh has lost 30lbs since hollywood   Mar 21st 2007, 10:00 PM
ForeverClayton   Yay! That's great news for him. :D   Mar 22nd 2007, 1:02 AM
Comof1989   Thats cool, although he shouldnt get to skinny.   Mar 22nd 2007, 10:13 AM
TuCompania   Thats so cool! Its cool that Rich is helping h...   Mar 22nd 2007, 10:37 AM
im a mink   aww :wub:   Mar 22nd 2007, 3:34 PM
LuvGrowsWhereMorganGoes   I <3 that Chris, Chris & Blake are such goo...   Mar 22nd 2007, 6:18 PM
Megan   I <3 that Chris, Chris & Blake are such go...   Apr 2nd 2007, 11:43 PM
Josh2   That's cool :) I've lost about 30lbs myse...   Mar 23rd 2007, 2:42 PM
AI FAN 2684   YAY GO CRHIS :clayhappy: :) :hug: :flowers: :s...   Mar 23rd 2007, 8:40 PM
AIFanatic   Sligh doesn't need to lose weight, he just nee...   Mar 24th 2007, 12:46 PM
LuvGrowsWhereMorganGoes   Sligh doesn't need to lose weight, he just ne...   Mar 24th 2007, 2:28 PM
AI FAN 2684   :huh: One has nothing to do with the other. He wa...   Mar 24th 2007, 4:22 PM
tsp   I am happy for chris that he is getting healthier....   Mar 25th 2007, 10:42 AM
LuvGrowsWhereMorganGoes   ^^ Yeah, weight doesn't effect vocals, there a...   Mar 25th 2007, 10:05 PM
Josh2   It might help him with the vocals.. he won't g...   Mar 26th 2007, 8:53 AM
kimi   Wow! Thats great :)   Mar 26th 2007, 9:28 PM
Starbucks   Awesome! Losing weight's one of the tough...   Mar 27th 2007, 1:50 PM
go_canucks_go7   Lol yeah i read about that in one of his interview...   Apr 2nd 2007, 11:55 PM
Kenny   It didnt look like he lost weight at all. :| You w...   Apr 3rd 2007, 4:04 AM
LuvGrowsWhereMorganGoes   It didnt look like he lost weight at all. :| You ...   Apr 3rd 2007, 7:18 AM
x3 because of u   whoa, I do see the difference.   Apr 13th 2007, 9:13 PM
lolz_rheini   Wow, that's a lot. Congrats to him! I don...   May 30th 2007, 7:31 AM
coltsbabii18   That's so great for Chris. :w00t:   May 30th 2007, 2:24 PM
spinspiral   :)) That's great! I'm happy for him lo...   Jun 15th 2007, 1:13 AM


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